Rehab Pilates & Core Align Studio
I Am Total Wellness Studios has partnered with Dawn Chouman, PMA Certified Pilates Instructor to bring you an amazing Pilates and CoreAlign studio within our building.
Pilates sessions are taught on Balanced Body® Pilates equipment. We offer sessions that combine the CoreAlign®, barrels, Wunda chair and our very own, custom designed Pilates Stall Bar. We will design a personalized program for you that suits your goals. Whether you are trying to qualify for an ironman, get out of pain, continue to move post physical therapy or to just stay in shape, there is a program design that is right for you. All ages are welcome from 10 to 100! Come see what Pilates can do for your body!
Please contact Dawn Chouman for all Pilates and CoreAlign inquiries and/or to schedule a session.